P90x: Kenpo

Kenpo was so much fun! So many of the other P90X routines are so structured with regular strength training exercises...lifting weights, lunges, squats, etc. Kenpo makes me sweat just as much (or perhaps even more) but rather than dread or count down the seconds for one exercise, I just want to keep going! And its essentially self defense training, making it applicable outside the gym. Don't mess with this girl!