So, after Kenpo, I think Plyometrics is my second favorite exercise routine thus far.
I think it was due to yesterday's exercise (not today's) that my lower back started hurting. There was just so must jumping and jostling today, that it helped point out some sore joints. I should probably visit my chiropractor this week to be realigned and prevent any serious injury from exercise.
Also, Luke is gone on business this week, so we each are having to exercise individually, which is always more difficult. I'm not so worried about the cardio and stretching routines, but it helps me to have a little competition in the room for the weight lifting routines. We'll see how it goes!
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