Wow, I have definitely learned which exercises I hate. Military push ups and triangle push ups are the bane of my existence. And it's really impossible to modify these types of push ups by going to my knees rather than feet. It just can't be done. So, I guess I need to increase the number of push ups I can do for the more standard positions before I can expect to do better with the military and triangle push ups.
My favorite types of push ups, on the other hand, are the dive bomber push ups. After doing so many standar push ups, it helps change things up a bit.
No comments:
Post a Comment