Beginning to settle into the Power 90 "Sculpt" workout. I've built on some sets (such as the bicep curl sets) to using 10-pound weights instead of 8-pound weights. For the sets where I am still using the 8-pound weights, I am increasing repetitions to 12. Tony Horton and his crew do 15 reps of everything, so, I figure once I hit 15 reps with the 8-pound weights, it's time to either move up in weight, or on to "Part 2" of Power 90 "Sculpt."
Later this afternoon, while my mother was scrubbing floors as part of her exercise, I popped the Yoga Booty Ballet "Hip Hop Abs" routine into the DVD player. I'm starting to get this one down; making it even more fun to do!
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