Knees and Knees

Today, I scrubbed and cleaned floors the good ol' fashioned way: on my hands and knees! And I scrubbed for a good 90 minutes!

After a snack break, I did the Power 90 strength training routine. The 8-pound weights I've been using are starting get a little easy to lift. I've been able to increase 8 repetitions to 10. Later this week, or beginning of next, I will probably move to the 10-pound weights I have. Whoo hooo! Bring on the muscle!